The ideal antidote to days spent at your desk, a typical Yoga class will stretch out tired and tight muscles, strengthen and tone the whole body and induce calm and relaxation with stress-busting breathing practices.

 

Incorporating flowing sequences with longer held poses, you’ll float out of your Yoga class feeling energised and relaxed,

 

New to Yoga?

 

No problem! My classes are suitable for all levels of Yoga.

 

Classes are available for one off events, or a course of weekly classes.