Welcome to
Private Yoga Classes
I have now pleased to offer 1-1 classes. In these classes I will discuss with my student their specific goals and what they would like to achieve. I can book in couples, small groups of friends and families and am also flexible with times/days.
Prices start at $65 per hour.
For further information please contact me.
Advantages of 1-1 Yoga Classes
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Learning posture alignments effective for your body
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The prevention and healing of injury
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Learning the basic key Yoga poses
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Strengthen certain areas of the body
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Stretching out the tighter areas in the body
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Help call the body and mind using effective tools such as breathing exercises and Savasana (Guided meditation)
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Provide a calm and peaceful atmosphere where needed
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Also classes can be designed specifically to your needs and requirements I.e If you would like to build a stronger core, I will conduct a class centred and designed for this.
